A quick story...
The introduction of smart devices and the rise of big tech have together launched an assault on your attention span.
With shady tactics like clickbait, doom scrolling, and endless notifications, they manipulate your mind to keep you glued to your screen.
So, what impact is this having on our mental health and culture?
When we saw this graphic, it hit us hard 🤯
Everything around us is stealing our attention.
But here’s the thing...
Neurotransmitters (like dopamine a noradrenaline) are what control our focus.
To regulate them properly, our brains need energy, the right nutrition and the right environment.
Some of us need more help than others!
