Brain Lube
Brain Lube
A high-EPA pure Omega 3 capsule to help protect your brain and support neurotransmitter regulation.
🧠 1,000mg EPA, 500mg DPA from Fish Oil
👩🔬 Recommended by an ADHD Coach & Nutritionist
🗓 30-day supply (60 capsules)
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Ingredients
Ingredients
How to take & store
How to take & store
"Quality seems very good and it's easy to take every morning."
Verified Buyer
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1,000 mg EPA
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500mg DPA
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2 capsules daily
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100% Fish Oil
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Sustainably sourced
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Third-party tested
Think of it as the engine oil that helps keep your brain running smoothly.
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Premium fish oil
Our premium fish oil is sourced from Friends of the Sea-certified sustainable fisheries.
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Superior to Algae
Fish oil contains higher levels of EPA and DHA with greater bioavailability compared to algae-based alternatives.
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Rich in Essential Nutrients
Each serving provides 1,000mg of EPA and 500mg of DHA, the ideal balance of Omega-3 fatty acids for brain, heart, and joint health.
Ingredients
An Omega 3 capsule made for your brain
Learn more about EPA (Eicosapentaenoic Acid)
What the scientific community says:
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EPA’s Role in Mental Well-being
EPA plays a key role in regulating mood and reducing inflammation, both of which are critical for optimal brain function. Research highlights its importance in supporting mental health, particularly for individuals with mood disorders (source).
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EPA for ADHD Symptom Relief
Research suggests that higher EPA doses, particularly in a higher EPA-to-DHA ratio, are linked to significant symptom reductions in children with ADHD. Doses of 500–1,500 mg of EPA daily are most promising for therapeutic effects (source).
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Why EPA Supplementation is Necessary
Due to its rapid utilisation in the body and the difficulty in natural production, EPA supplementation is highly recommended to ensure adequate levels, particularly for supporting brain function (source).
Expert opinions:
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Sophie Tully — Head of Nutritional Research
"When choosing an Omega 3 supplement, what we're really interested in is the levels of EPA. This fatty acid has been found to improve attention and focus as well as reduce symptoms of hyperactivity and impulsivity."
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Huberman's View
Dr. Huberman suggests supplementing with a minimum of 1 gram of EPA per day to achieve beneficial effects, particularly for mood improvement and reducing symptoms of depression. He notes that this amount can also help enhance overall neurotransmission and neuromuscular performance.
See Huberman discuss the benefits of EPA on his YouTube channel:
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Bill Harris' View
According to Bill Harris, a renowned omega-3 researcher, a common recommendation for omega-3 supplementation is 1 to 1.5 grams per day of combined EPA and DHA for general health benefits.
Listen to Bill Harris discuss EPA on Spotify:
Why Brain Lube
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Effective
Each capsule delivers 1,000mg of EPA and 500mg of DHA, essential for optimal brain health.
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Sustainable
Responsibly sourced from well-managed fisheries, certified by Friend of the Sea.
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Gentle
Designed for easy swallowing, with no unpleasant fishy aftertaste for a more pleasant experience.
FAQ
I'm already taking an Omega 3 supplement, why is this one better?
Many Omega-3 supplements on the market have disappointingly low amounts of EPA and DHA—the two fatty acids that provide real health benefits. Our formula, with a ratio of 1,000mg of EPA and 500mg of DHA, is specifically designed to support brain and cognitive health. In contrast, many people end up needing 6-8 capsules daily to match this amount. Additionally, Brain Lube is a Fish Oil, not Cod Liver Oil, which has recently been linked to excessive levels of vitamins A and D, posing potential health risks in high doses.
Contact us if you have questions - we're always here to help!
